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Martin Seligman—Learning to Hope

Once a self-professed pessimist, Martin Seligman, the framer of “positive psychology,” asserts that optimism—a deep confidence in the positive potential of human beings—can change our lives.

American psychologist Martin Seligman father of the positive psychology movement

Noted American psychologist Martin Seligman, former president of the American Psychological Association and father of the positive psychology movement © Seikyo Shimbun

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